Wellness Puzzle Piece: Occupational Health Dimension

Our occupation health dimension of our wellness shows up in our jobs. If you’re in school, being a student is your job! Being healthy in this dimension often means you’re doing work that is motivating, interesting, inspiring, and/or challenging (in a good way) to you. But it also means that you understand how to balance your work with leisure and other responsibilities in your life.

What do/did you do that positively contributed to your occupational health?


  1. Selecting elective courses you enjoy at school
  2. Choosing projects that interests or challenges you
  3. Surrounding yourself with people (teachers, classmates, co-workers) who inspire you
  4. Making time for your hobbies
  5. Completing house chores you are responsible for (like cleaning your room)

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