Wellness Puzzle Piece: Intellectual Health Dimension


Our intellectual health dimension of our wellness shows up in our ability to critically think, and develop new ideas, views and opinions. Being intellectually healthy means you keep an open mind to new ideas, people, and beliefs that are different from your own, challenge yourself to see from different perspectives, and critically think to form your own ideas, views, and opinions.


What do/did you do that positively contributed to your intellectual health?


  1. Actively listening to your classmates’ thoughts and opinions on a project
  2. Asking for others’ perspectives on how to solve a problem
  3. Objectively evaluating a problem to come up with a creative solution
  4. Developing and communicating your own ideas, views and opinions
  5. Acknowledging others’ views and opinions that may conflict with yours without being dismissive

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