A non-profit fitness and wellness program for youth that combines play and education to promote healthy choices and active lifestyles.


Instructor Workshops


Course Objective: Our one-day workshop offers you a comprehensive introduction to UrbanPlay, and provides you with interactive techniques and fun educational activities to enrich your community’s youth fitness and wellness program.

Course Details: Urbanplay is a non-profit fitness and wellness education program. Our mission is to empower youth to take responsibility and make informed choices about their fitness and wellness through education and play. In our program, kids experience and learn about wide-range of fitness and wellness topics through games, trainings and lessons.

You will learn and walk away with:

  • Current research and statistics about youth fitness and health
  • Urbanplay's Theory and Foundation: BJ Fogg's Behavior Model
  • Urbanplay's Fitness and Wellness Principles
  • Coaching, facilitation, and cueing skills for various age groups
  • Urbanplay Program Playbook, which includes: (1) 50-hours of class content, including mini-lessons, skills training, and games (2) 8-week Jump Start Program curriculum


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